Tara Stiles

Born May 6, 1981

Tara Leann Stiles is an American model turned yoga instructor and founder of Strala Yoga in New York City. She starred in Yoga For, the first instructional on-line yoga video series, produced by Ford Models. Vanity Fair reported on a yoga video that Stiles specifically designed for Sarah Palin; the Vanity Fair reporter commented that "Tara Stiles has got to be the coolest yoga instructor ever.… Read More

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News + Updates

Browse recent news and stories about Tara Stiles.

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    How To Maintain Your Yoga Practice (For Free) While You Travel
    Huffington Post - Oct 10, 2016
  • Transform Yourself With Yoga
    The Times Of India - Jan 11, 2014
  • Charleene Bentum: Charleene Bentum: What Real Success Looks Like
    Huffington Post - Jul 18, 2013
  • Stewart J. Lawrence: Yoga Science And Yoga Hype: Is Tara Stiles Guilty Of Medical Quackery?
    Huffington Post - Feb 11, 2013


Learn about the memorable moments in the evolution of Tara Stiles.


2007 26 Years Old …  After leaving Ford and modeling in 2007, she blogged for Women's Health and The Huffington Post (HuffPo). … Read More
2008 27 Years Old In 2008 Stiles met her husband Michael Taylor at the Ananda Ashram in Monroe, New York. "He was normal, he's straight, he does yoga... … Read More
2010 29 Years Old Strala launched as a style of yoga in 2010 and began holding Ready-to-Lead and Intensive Training programs at its headquarters in NYC, and around the world. … Read More


2013 32 Years Old Stiles and Strala partnered with Millennium Partners Sports Club Management LLC to bring Strala STRONG and Strala RELAX classes to all Millennium Clubs in 2013. … Read More
2015 34 Years Old 1 More Event
Strala Singapore, Strala Barcelona and Strala Tokyo opened in 2015. … Read More


15 AD ? Strala classes being offered in 15 countries regularly leading thousands in classes each week. … Read More
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